Can you describe what makes you who you are? When you are uncomfortable about something or someone do you understand why? Have you ever wondered why your reactions to daily and life events differ from others? Have you offended someone when your intention was the opposite? Have you been deeply upset by someone you think should have known you better? Have you made decisions that you really were not comfortable with? Welcome, you are now beginning to explore your own personal values. It is your core values that underpin your responses to each of these questions. What are my personal values and why are they important? Imagine you are a tree. Your values are the tree roots that hold you firm in
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